We create
Life-Transforming Tools Through Relive
With each creation from Relive Counselling Centre, we aim to share knowledge that is true, simple, and practical, and that will transform people’s lives.
Counselling
Why Counselling?
Counselling is often the first and usually one of the best weapons we have against a whole range of psychological issues like depression, grief and anxiety.
You could be doing everything right, leading a model life, exercising and getting all the nutrients you need in your diet, but nothing can quite replace the benefits you get from real human interaction – it’s a genuinely unique source of support.
Mental health
NLP Training
NLP refers to Neuro- Linguistic Programming, a field that explores the relationships between neurological processes, language, and behavioral patterns that have been learned through experience. NLP is often used as a tool for personal development, communication, and psychotherapy.
It helps in improving communication skills, exploring Anchoring Techniques which involves associating a specific stimulus with a particular emotional state or resourceful state. NLP helps in understanding Representational Systems, understanding how individuals represent and process information internally through different sensory modalities (visual, auditory, kinesthetic, olfactory and gustatory). It also helps in understanding submodalities, which is exploring the finer distinctions within sensory modalities, known as submodalities, and how they influence perception and behavior.
Services we Offer
Counsellors are used to talking about almost any subject or taboo under the sun, so there’s nothing you need to feel too embarrassed or ashamed to talk about.
Therapies
A diverse toolbox for healing: from soothing words in talk therapy to targeted exercises in physical rehab, from gentle touch in massage to precise pulses in radiation therapy.
Counselling
Counseling offers a safe space to explore challenges, gain insights, and build coping skills. Together, we navigate life's complexities and find your path to well-being.
NLP Training
Helps in Outcome Setting, Rapport Building, Anchoring Personal Change, Timeline Techniques and Practical Exercises and Case Studies
All Services We provide
Individual Counselling
One-on-one sessions with to address personal concerns, emotional issues, and challenges
Group Counselling
Therapy sessions conducted with a small group of individuals who share similar concerns.
Family Counselling
Sessions that involve family members to address interpersonal conflicts, communication issues, and other family-related challenges.
Couples Counselling
Relationship-focused counselling to help couples navigate and resolve conflicts, improve communication, and strengthen their relationship.
Academic Counselling
Guidance on academic matters, study skills, time management, and coping with academic stress.
Stress Management
Techniques and strategies to cope with stress and build resilience.
Anger Management
Support for individuals struggling with anger issues, helping them learn constructive ways to express and manage their anger.
Grief Counseling
Support for individuals coping with loss and grief, helping them navigate the grieving process.
Trauma Counseling
Specialized support for individuals who have experienced trauma, including post-traumatic stress disorder (PTSD) and related issues.
Psychoeducation
Providing information and resources to help individuals understand and manage their mental health conditions.
Skill-building Workshops
Workshops focused on developing coping skills, communication skills, and other life skills to enhance overall well-being.
Parenting
Parenting refers to the intricacies of raising a child and not exclusively for a biological relationship. Relive guides you for positive parenting and a better relationship with your child!
Hear from our clients
Our clients are equally happy with our online counselling, therapies and training sessions.
